May 31, 2018 | Technology
Teachers give out progress reports to students to help them gauge their success in a course. Whether you ditched yours in the trash or proudly handed them off to your parents, they served a purpose of documenting your progres. Apply this same concept to your fitness...
May 25, 2018 | Technology
Changing your habits is no small feat. First things first, you have to set a clear, actionable goal. Then you must stay consistent and follow through with your expectations. Before you know it you’re basking in success. That makes it sound foolishly easy, but if you...
May 17, 2018 | Technology
Technology’s purpose is to make your life easier, efficient, connected, and current. Boutique fitness studio owners have finite resources, especially when it comes to time and money. Leveraging tech tools enables owners to concentrate on sustaining and building their...
