Feb 16, 2022 | Nutrition, Customer Service
The role of tracking nutrition in fitness and health-related goals is undeniable. When you start tracking your food, you increase self-awareness, learn more about food intake and behavior, gain benefits from self-monitoring, and ultimately get closer to achieving...
Aug 12, 2021 | Video, Nutrition
Do you want to open new revenue streams? Nutrition coaching is the perfect complement to your training services (and a great way to improve your client’s odds of success). Getting started with nutrition coaching can be excited but also feel overwhelming. ...
Oct 2, 2020 | Community, Customer Service, Nutrition
Author Shavi Sharma once wrote: “Every single day, another page is added and as one book finishes, another one starts.” As we go through our daily lives we come into contact with countless individuals. Each and every one of them are experiencing life through their own...
Sep 12, 2020 | Community, Customer Service, Nutrition
There was a time – before fitness became an integral part of your life – where proper nutrition and how to go about it might’ve seemed a little daunting. For a lot of your members, they’re in that same boat of not knowing what to do. As gym owners and...
