How and Why to Use a Body Weight Graph

How and Why to Use a Body Weight Graph

A body weight graph isn’t just for general data tracking in a person’s weight loss journey. Instead, it’s a cornerstone for helping personal training clients achieve their ideal body weight. The simple behavior of keeping a weight chart, helps clients make better...
ROI For Gym Owners

ROI For Gym Owners

If fitness is your business, then changing lives is your passion, but revenue needs to keep your mission flourishing. This is why knowing what goes into ROI for gym owners upfront is critical for your long-term success running a personal training company. Most...
Role Of Tracking Nutrition In Fitness

Role Of Tracking Nutrition In Fitness

The role of tracking nutrition in fitness and health-related goals is undeniable. When you start tracking your food, you increase self-awareness, learn more about food intake and behavior, gain benefits from self-monitoring, and ultimately get closer to achieving...
Personal Training Staff Retention

Personal Training Staff Retention

It’s no secret that retaining a personal training staff is a difficult feat in the fitness industry. In fact, personal training employee turnover is about 80% each year. When a gym owner loses a member of their fitness coaching team, it impacts revenue, operations,...
Why Use A Fitness Client Tracker?

Why Use A Fitness Client Tracker?

With benefits for the personal trainer and the client, the question is more, why wouldn’t you use a fitness client tracker? The personal training industry has advantages today with the use of technology and software. It allows the trainer to maintain oversight on the...